“Tell me, what is it you plan to do with your one wild and precious life?”
Mary Oliver
hello
I’m so glad you’re here! As a licensed Counselor with over 10 years of experience, I am committed to helping individuals, couples, and families navigate life's challenges and achieve their goals. Whether you are dealing with trauma, anxiety, depression, or simply feeling stuck, I am here to support you on your journey towards healing and growth.
My approach to therapy is rooted in a systems perspective, which means that I view each individual as part of a larger network of relationships and experiences. By understanding these connections, we can identify patterns and dynamics that may be hindering your progress and work towards lasting change.
I believe that vulnerability is essential to creating meaningful connections and living a fulfilling life, and I provide a safe and supportive environment where you can explore your deepest emotions without fear of judgment or shame. Together, we can create a space where you can be your authentic self and work towards a more wholehearted life.
Thank you for considering my private practice for your therapeutic needs. I look forward to the opportunity to support you on your journey towards healing and growth.
About Me
I am a licensed professional counselor with a Masters degree in Counseling and New Orleans native. I have over 10 years of experience working with trauma, complex PTSD, and other mental health concerns.
services
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Individual therapy is a one-on-one therapy session between the therapist and client. It is designed to help individuals explore their thoughts, feelings, and behaviors in a safe and non-judgmental space. In individual therapy, the client is the focus of the session and the therapist works collaboratively with them to identify goals and develop a personalized treatment plan. (currently only offered via Tele-health)
$125 per session (50 minute sessions)
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Couples therapy is a form of therapy that focuses on the relationship between two people. It is designed to help couples improve communication, resolve conflicts, and strengthen their relationship. In couples therapy, the therapist works with both partners to identify and address issues that are impacting their relationship. The therapist may also provide tools and strategies to improve communication and enhance the emotional connection between partners. (currently only offered via Tele-health)
$200 per session (80 minute sessions)
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Family therapy is a form of therapy that focuses on the dynamics within a family system. It is designed to help families improve communication, resolve conflicts, and strengthen relationships. In family therapy, the therapist works with the entire family to identify patterns of behavior that may be contributing to problems within the family. The therapist may also provide tools and strategies to help family members improve communication, set boundaries, and support each other.(currently only offered via Tele-health)
$200 per session (80 minute sessions)
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United Healthcare
Cigna
Aetna
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I have tele-health availability Monday-Friday
In-person availability on Saturday and Sunday
contact me.
Please reach out with any questions regarding my practice using the form or with my contact information below!
meganhowardllc@gmail.com
(504) 302-3060